Daily Archives: August 2, 2012

Increased head and neck cancer related to HPV

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The incidence of head and neck cancers associated with human papillomavirus (HPV) is increasing, with the largest increase among middle-aged men, says a new study.
The snuff and alcohol are major risk factors for head and neck cancer, but HPV infection is sexually transmitted is becoming an important risk factor.

For the study a research team analyzed data from 40 cancer registries from 1995 to 2005 and found a significant overall increase in cancers of the head and neck areas of the body strongly associated with HPV infection, and a significant decrease of head and neck cancers at sites not associated with the virus.
The three sites associated with HPV infection are the tonsils, base of the lingual tonsil and tongue, and some parts of the oropharynx.

Younger people, whites and Hispanics showed a significant increase in incidence in sites associated with HPV during the study period.

The results suggest that because the disease process for head and neck cancers associated with HPV is different, the state of HPV tumors should be considered in treatment decisions.
The head and neck cancers include cancers of the nasal cavity, sinuses, lips, mouth, salivary glands, throat or larynx (vocal cords).

Diet to improve intestinal transit

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Diet to improve bowel transit

It happens often overeat and we need to conduct a cleansing diet, or else we also found it difficult to go to the bathroom and for this reason never hurts to follow a diet to improve the intestinal transit. Therefore, we offer our assistance through a small dietary guidelines for these cases have in mind what foods will help improve intestinal transit.

Constipation is usually caused by stress, nervousness, or a change of habit in your life, no matter the stage of life where you are.So if you want to get your stomach, eating a diet is one of the things you can do to improve the intestinal transit.

First, we know that fiber is the true regulator of intestinal transit. All foods rich in fiber are going to go well, so you must be nourished mainly of this substance. The recommended allowance of fiber is 30 grams per day. Forget the rice, unless they are comprehensive. Drink lots of fruit such as strawberries, raspberries, kiwis, oranges, apples, figs, prunes. Also do not forget to eat vegetables because it is equally necessary.

Similarly, the yogurts you can promote your bowel movements. Is also required infusions and water: help your body digest the fiber at least two liters of water a day and teas that are not laxatives. The oil acts as a lubricant because it is a key component in our diet to improve the intestinal transit.

Of course it helps and collaborator in our diet, exercise, keep in mind that a sedentary lifestyle helps our stomach becomes comfortable, so it will be enough walks, walking, and walking.